“It's the possibility of having a dream come true that makes life interesting.” ― Paulo Coelho, The Alchemist
I know many people who follow me, including friends and family, are always asking how I am doing, what I am doing, or about my health. So it is time to be completely honest and open about everything. First off, in no way, shape, or form am I writing this for sympathy. I don’t want…
Yesterday’s hike inspired some fascinating thoughts, as often nature does. My husband and I took a trail up to the top of a mountain that was fairly steep. The first part of the hike was just an old service road but still steep to climb. The second half was a tiny path carved on the…
You are ready to go on your first solo hike! You pack a bottle of water, lace up your hiking boots, and hit the trail. But, after a few miles, you become lost, sunburnt and dehydrated, not knowing where to turn next. Hiking is a fantastic way to see the world and appreciate the nature…
Between eating healthy, exercising, taking prescription medications, or supplements, we are continually working toward keeping our health at an optimum level; but how far would you go in search of health and well-being? It is easy to swallow a pill or indulge in a massage in the name of health, but there are some exceptionally…
Pictures can be deceiving. Social media can be deceiving. It can be so easy to get wrapped up and sucked into what everyone else is posting. People are always judging their entire lives and own happiness against the brief moments and pictures on someone else’s social media feed. In all reality, is a web of…